What is Reflexology?
A lot of individuals are knowledgeable about reflexology. This is an alternative health practice that has existed for centuries. Lately, interest in reflexology as a medical treatment has increased. There are several theories about the source of reflexology. One theory is that the origin of reflexology involves the application of pressure on specific areas of your toes (or perhaps the palms ).
The method of program or technique used is known as reflexology. In recent decades, modern reflexology is now a part of conventional medicine. Modern reflexology was incorporated into Western medicine since the early days of the 18th century. Some refer to contemporary reflexology as"zone therapy" or"intermittent electrical stimulation." In recent decades, the popularity of using electrical stimulation over the whole body has been gaining in popularity.
In recent years there has been increasing interest and development of several courses and programs related to reflexology, especially in the area of sports medicine. In the past, a reflexology therapist was someone who specialized in treating athletes. Today, nearly all reflexology therapists are qualified to treat all patients. Some refer to this as a sports medicine specialty. In the current day and age, there's even a reflexology institution.
Reflexology can be used for relief of pain, including headaches, migraines, asthma, tennis elbow, carpal tunnel syndrome, plantar fasciitis, and more. It may also be used for relaxation, stretching, weight reduction, stress relief, and much more. In most cases, a reflexology therapist focuses their sessions on particular areas of the feet and hands, depending upon the ailment being treated. By way of instance, if a person is suffering from tennis elbow, they will concentrate on releasing the muscles in that area, relieving pain and tension. Reflexology may also target the feet and hands for those with carpal tunnel syndrome, which is characterized by symptoms like numbness, tingling, or pain when the hand/wrist moves.
Lots of people are now turning to reflexology for their medical treatment. As with any kind of alternative treatment, there are some skeptics out there who are not convinced that it works. However, there are numerous studies done on reflexology that conclude that the effectiveness of reflexology is beyond doubt.
There is also a reflexology association. This association is made up of professional reflexologists from throughout the world. The association provides ongoing education for its members, seminars and workshops to help professionals learn new techniques, and helps to promote recognition of good professionals by helping to set up associations like the American Reflexology Association. The association also publishes a peer reviewed journal, issues a national reflexology competition, and enables practitioners to participate in continuing education programs. All of these activities help to ensure that American consumers have access to skilled, qualified reflexologists.
Some of the skills taught by a reflexologist include the ability to pinpoint specific problems by placing pressure on specific regions of the body. The practitioner may also have the ability to detect problems that might go undetected if they visited a general practitioner. This means that although there are similarities between reflexology treatment and regular massage therapy, there are also key differences.
Reflexology provides an alternative method of pain relief for many people that are suffering from various ailments. Some of the ailments include chronic pain, arthritis, fibromyalgia, carpal tunnel syndrome, and even depression. There are some precautions that people should take when using reflexology therapy. These include not receiving the treatment on your feet or hands, avoiding the treatment if you already have a disease, avoiding the treatment if you have swollen hands or feet, and getting regular massages as opposed to reflexology therapy.